Every day brings new opportunities to appreciate something special about life.
I love the way this world works. It gives me so many opportunities to experience beauty. I have so many choices. As I wake up every morning, I choose how to live my day.
I choose activities that bring pleasure to my heart and soul.
I appreciate everything I have and the support that I receive. I appreciate the talents that I possess and the gifts I receive.
I am grateful for everything I experience. I am grateful for my relationships and my friendships. I am grateful for my family. I am thankful for my health and for peace and serenity. I am thankful for abundance, and I am grateful for love.
I have a roof over my head and food to eat. I have clean water to drink and air to breathe.
I am grateful for medical care when I need it. I am grateful for good transportation. I am grateful for freedom of speech. I am thankful that we still have wild places left on Earth. I am pleased that someone cares about me.
I am thankful to be able work and use my talents. I am grateful to learn and to read and for the ability to write.
Today, I am thankful to communicate with people and express myself. I am grateful for my senses, to be able to see, listen, and hear. I am grateful for the ability to smell. I am grateful for the ability to taste. I am grateful to touch.
Self-Reflection Questions:
- What does gratitude mean to me?
- How does practicing gratitude affect my relationships?
- What can I feel grateful for?
