10% Happier
By Barbara Bickham profile image Barbara Bickham
1 min read

10% Happier

10% Happier Video Summary gives skeptics an easy “in” to meditation, by taking a very non-fluffy approach to the science behind this mindfulness practice and showing you how and why letting go of your ego is important for living a stress-free life.

10% Happier Video Summary gives skeptics an easy “in” to meditation, by taking a very non-fluffy approach to the science behind this mindfulness practice and showing you how and why letting go of your ego is important for living a stress-free life.

By Barbara Bickham profile image Barbara Bickham
Updated on
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