I am filled with enthusiasm.

I think positive. I am cheerful and upbeat. I look on the bright side. I laugh and smile. I cultivate gratitude and pay attention to the happy events that happen each day.

I focus on the present moment. I do one thing at a time. I take deep breaths and make deliberate choices instead of drifting through life.

I block out time for activities that are important and meaningful to me. I spend time with my loved ones. I do meaningful work. I fill my leisure hours with enriching hobbies. I practice my faith.

I immerse myself in new experiences. Breaking out of my familiar routines livens up my day. I gain a fresh perspective. I see more possibilities.

I surround myself with family and friends who give me encouragement and support. My confidence grows. I feel capable of taking on greater challenges.

I express my creativity. I awaken my imagination. I generate new ideas.

I engage my curiosity. I ask questions. I take pleasure in learning. I follow my interests and change my environment. I read, take courses, and travel.

I find joy in giving. I use my strengths to help others. I share my time and talents. I support worthy causes and give back to my community.

Today, I am excited about life. I listen to my heart. I am happy and productive.

Self-Reflection Questions:

  1. How can I tell if I am following my own passions or someone else’s expectations?
  2. What are the advantages of having more than one passion?
  3. What would I do if I had an extra hour each day to spend on something I love?
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