My mind is open. I adopt a growth mindset. I search for deeper knowledge and different perspectives. I think creatively and do my own research. I use what I learn to make positive changes in my life.
I upgrade my diet and exercise routines. I pay attention to news stories and academic studies about nutrition and fitness. I talk with my doctor about what findings are relevant for me.
I try new self-care routines. I experiment with the latest products for my skin and hair. I explore various ways of relaxing to see what works for me. I have fun following popular trends in CBD gummies and weighted blankets.
I advance my career. I keep my skills up to date. I take courses online and listen to podcasts by thought leaders in my industry. I master emerging technology for interacting with clients and analyzing data.
I broaden my professional network and social circle. I talk with strangers from different backgrounds. I ask questions and listen to their personal stories. I am humble about how much I have to learn. I recognize that anyone can be my teacher.
I try new things. I develop my appreciation for indigenous restaurants and photorealism.
I cultivate my spirituality. I study world religions and visit a friend’s church. I participate in interfaith volunteer activities.
Today, I seek out new ideas and experiences. I gain valuable insights and strengthen my critical thinking skills. I am flexible and curious.
- How do I feel when someone disagrees with me?
- When was the last time I changed my mind about something important?
- How can I expose myself to more new ideas?