Martin Seligman, the grandfather of the positive psychology movement, tells us that happiness comes from many routes.
In this summary of his book Authentic Happiness, we'll cover those different routes, discuss why they matter, and give you concrete suggestions on how you can incorporate more of them into your life.
Authentic Happiness by Martin Seligman
Martin Seligman, the grandfather of the positive psychology movement, tells us that happiness comes from many routes. In this summary of his book Authentic Happiness, we'll cover those different routes, discuss why they matter, and give you concrete suggestions on how you can incorporate more of them into
Read Next
Unbound: No 187
Unbound: No 187 explores an AI-generated coffee blend in Finland, blockchain's impact on the gaming industry, AI data harvesting, and stunning NASA images.
Quick Tips For Finding Motivation
Discover effective tips to boost your motivation and stay on track towards your goals. Learn how to overcome ups and downs in motivation by setting achievable goals and celebrating small wins. Explore strategies to reignite your drive and maintain consistency in your journey.
The Role of Heuristics in Developing Smarter AI Systems
Dive into the crucial role of heuristics in advancing AI systems. Learn how these simple, rule-of-thumb strategies are pivotal for creating smarter, more efficient AI that can solve complex problems with greater agility and precision. Unlock AI's potential today.
Unbound: No 186
This article explores the rise of the social-purpose economy, an innovative student-designed Mars rover from Hawaiʻi, Discord's game bots and the eclipse.